Creating space for your body as nature
Plants Move You
Plants Move You is a unique blend of Insight Herbalism, embodiment practices and cyclical living holding the intention to support your health and well-being by remembering your body as nature.
Embodiment practices shared are sauna rituals, herbal yoga, foraging, women’s 121 health sessions and dance classes.
Blending together gentle, safe spaces with light-hearted spaces with laughter and joy.
Emilia Jane has trained as a Human Ecologist, Horticulturist, Yoga Facilitator (200hr YTT, 50hr Women’s Yoga, 60hr Yoga Nidra), Dancer and Insight Herbalist.
Offerings
121 Herbal Sessions
I offer several types of 121 herbal sessions.
Intuitive Herbalism Mentorship
Mentorship to support in the learning journey of Intuitive Herbalism alongside the online Introduction or other courses with the School of Intuitive Herbalism.
Women’s Herbal Health
A series of sessions (3 - 6) to support you in your physical, emotional and menstrual health. Working with herbs, yoga nidra, menstrual cycle awareness, womb yoga and subtle bodywork.
121 Herbalism Sessions
For those seeking general support in life or for particular ailment or issue with local plant allies.
We could work with any of the following: insight herbalism, yoga nidra, breathwork, movement, subtle bodywork and herbal medicines.
121 Sauna Healing
Coming soon….
Herbal products and workshops
Emilia-Jane has been foraging wild food and herbs in the UK for 10 years.
She loves to hand-blend them into organic herbal products for use in the Sauna and in Herbal sessions.
All the herbs she gathers are picked and dried in South Devon and blended with organic or local ingredients.
She sells the products at her Sauna Shop at the Somewhere Sauna or for clients who have 121 sessions with her.
Herbal Sauna Rituals
Herbal Sauna Rituals are a gorgeous healing experience which blends ancient practices of Sauna healing and Herbalism.
Each ritual is themed with a single plant, gathered locally, and lovingly prepared into herbal products.
Guided by Emilia-Jane, you will be guided with care through opening circle, several rounds in the sauna and closing circle.
Each ritual is unique and could include herbal steam, breathwork, herbal anointing, meditation, herbal salt scrub, herbal whisking, herbal honey massage, song, ritual washing, story-telling or herbal oil massage.
Held monthly at various saunas in South Devon and beyond.
Get in touch if you’d like your own sauna ritual!
Dance Classes
A life time of dancing has led Emilia Jane to teach various styles of dance over the years.
Currently teaching Twerk and Afro-Carribean dance with the South-West Twerk Collective.
Classes are aimed at empowering you to love moving your body, improve cardio and learn choreographies.
Weekly twerk classes are held in Totnes with short courses held at other locations. Availability for 121 sessions.
Special events coming soon:
Twerk Brunch
Jiggle and Steam
South West Twerk Camp
Meet Emilia-Jane
Emilia-Jane was born in Essex in a woman-centered family with a deep love for nature, gardens and swimming.
Get in touch
Are you interested in working with me or booking for a session?
I’m open to collaborations, private bookings and creative projects.